Running Barefoot On The Beach Safely | Benefits, Techniques & Concerns10 min read

Running Barefoot On The Beach Safely | Benefits, Techniques & Concerns10 min read

When I was sitting on the beach, people watching a bit, I saw some joggers pass by and noticed they were barefoot. I wondered if it was really safe to run without shoes on the loose sand. So, I did some research to check with orthopedic doctors, running coaches, and barefoot enthusiasts to find out. Is…