Do you want to start a beach running program suggested by your fitness or running coach? Or you are looking for a fun and safe way to lose weight? You will enjoy performance gains and increased strength and stamina from running in sand. You burn about 1.6 times more energy running on the beach. And don’t…
You are excited about beach running to improve your fitness and increase your stamina. But need to know how to calculate exactly how many calories you burn running on the beach, you need to know how fast you run and how far. Running on the beach is excellent for fitness, as most people know. But…
You want to start your next adventure but don’t know how to begin? It’s a snap with our Beach camping guide. Learn about different campgrounds, packing essentials, how you plan on cooking and setting up your campsite. We include videos tips that cover important camping skills you won’t want to miss in this beach camping…
Going to the beach is great, but keeping valuables safe at the beach or in the water proves to be challenging. I found a few ways that have worked for me in the past and researched a few more that will help. How do you keep valuables safe at the beach? Take it swimming with you…
If you have a dirt bike and want to try sand dune riding, what is the best dirt bike tire pressure for sand? Optimal air pressure is 12 psi in the front and 10 psi in the rear. Paddle tires are the best dirt bike tires for sand. Consider changing the back tire from a standard…
Need to get away? If you are considering camping on the beach but you’re not sure how to get started, then the 7 Essential Beach Camping Tips is for you. Great camping ideas such as what to expect in different seasons, list of activities you can do, and what makes a good campsite. Also includes what…
If you are just getting started or want to learn about kite riding, there are some important aspects about the wind you will need to learn along the way. Wind orientation for kite boarding and kite surfing discusses the launch angle, how to depower, speed up and steer and how to know when it is safe to…
It’s time to take the family on a mini-vacation. One great activity is to take the family on a Jetski ride. If you are not sure what is involved in renting a Jetski, you are at the right place. Here are the Top Tips for Renting A Jet Ski. There are 3 major brands, with Jet Skis…
You love camping and want to keep cool while camping at the beach. If you wonder how a tent air conditioner would work on the beach, you are at the right place. Can tent air conditioners work on the beach? Yes, portable AC units work well in tents or campers. You can buy a tent with…
Many days, the beach is so screaming hot that all you can do is take cover and wait for the sun to set and cool things off a bit. The surf at night is so much nicer without the sun reflecting off of the water. It would sure be nice to take a dip in…
When I was sitting on the beach, people watching a bit, I saw some joggers pass by and noticed they were barefoot. I wondered if it was really safe to run without shoes on the loose sand. So, I did some research to check with orthopedic doctors, running coaches, and barefoot enthusiasts to find out. Is…
In the crowded field of water sports, kiting sets itself apart. If you enjoy water sports and thrill rides with the love of the outdoors, this post is for you. So, how fast can you go kiteboarding? The world kite board speed record is 57.97 knots or 66.71 MPH and an average kite rider travels…
I was recently walking my dog and I wondered if it was safe to beach walk my dog at night. So, I did some research and tried it out to determine what to expect and if there is any extra preparation needed. So, can I safely walk my dog on the beach at night? Outfit…
